• Patented 3-in-1 Technology Delivers the Full Infrared Spectrum

• The Solocarbon 3-in-1 is the ONLY sauna heater on the market that can provide all three infrared wavelengths in one place.

• Sunlighten is the #1 Doctor and Consumer Recommended Brand 

What should I do before?

-It is recommended to drink at least 8 ounces of water before entering the sauna to prepare your body for a temperature increase.

What temperature will the sauna be?

-The optimal sauna experience will occur between 100 and 130 degrees Fahrenheit. You may crack the door of the sauna during the session if you become uncomfortable with the temperature.

How much will I sweat?

-Don't be surprised if you don't sweat during the first few sauna sessions. Sweating will increase with regular use as the toxins are removed from your body. 

What should I do after the session?

-It is highly recommended to drink at least 28 ounces of water after your sauna experience to rehydrate your body. Use a towel to dry off after your session and try to take some time to let your body cool down once you leave your session.

What Health Benefits can I get from a sauna session?

-Detoxification                                    -Relaxation

-Immunity                                            -Blood Pressure

-Pain Relief                                          -Circulation

-Weight Loss                                       -Natural Anti-Aging

-Wound Healing                                 -Autoimmune Disease